CLASSES
BodiBalance Workshops
Serious dance enthusiasts and professional dancers - Immerse yourself in the BodiBalance experience!
Take one of our BodiBalance workshops. You will gain tools for self-coaching by learning the BodiBalance Movement Principles, WarmUp and Theory. All classes focus on active learning, while including time for personal attention given by our BodiBalance faculty. Our workshops provide an environment for you to intensely study breath, energy and freedom of movement in all your dancing.
BodiBalance Weekender Workshops
Beginner / Intermediate Dancers
Dedicate a weekend to developing healthier movement habits in your career and in your life!
Weekender workshops are offered periodically to dancers and dance enthusiasts to give you a quick study of the basics of BodiBalance Dance Training. These workshops meet for four sessions over a single weekend to introduce you to the BodiBalance Perspective, Principles and WarmUp and how to apply them to your dancing. Contact us for next workshop dates.
(4, 2 hour classes - 8 hours) Application and tuition due one week before starting date.
BodiBalance Workshop
Intermediate / Advanced Dancers
Explore the body/mind/emotion connections that empower your movement!
We offer 4 - week BodiBalance workshops for dancers, professionals and pre-professionals who want to devote more time towards understanding how to use the BodiBalance Tools: the BodiBalance Principles and WarmUp to gain more efficiency in their movement. If you are interested in a more intense experience, this is the workshop for you.
(10 classes-20 hours) Application and tuition due one week before starting date.
BodiBalance Intensive Workshop
Intermediate / Advanced Dancers
Develop healthier movement habits to sustain you through any tough rehearsal/performance schedule! Serious dancers and professionals. Twenty BodiBalance dance classes in one month give you ample time to master the BodiBalance WarmUp and Principles. As you apply them to self-coaching in various styles of dance, they will speed your training and widen your artistic choices. BodiBalance gives you a framework for approaching movement - a framework that develops kinesthetic memory and allows your mind to focus on artistic expression. (20 classes - 40 hours) Application and tuition due one week before starting date.
After completing a BodiBalance workshop Intermediate and Advanced Dancers can continue in their BodiBalance study in on-going Tuesday and Thursday classes, as well as any other BodiBalance class.
Register now
See the Dates and Rates for the most current class times and rates.
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